Screen time vs. play time (Major Differences)

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Here you learnt about Screen time vs. play time: Having children in three different decades of my life—two in my 20s, two in my 30s, and two in my 40s—has been an eye-opening experience for me. This has provided me with the infrequent possibility to see directly how dramatically and profoundly childhood has changed.

Screen time vs. play time

Smartphones and tablets type of technology didn’t existed when my oldest pair was growing up, so When the devices started becoming commonplace, my middle group was in school. However, my two youngest children have grown up around electronics ever since they can remember.

Screen time vs. playtime:

Go play! Who among us has not heard their parents say this? For generations of children, this word signified playing with classic toys, being with friends, or spending time outside. After that, a pandemic occurred. But even before that, the attraction of screen time on electronic gadgets in today’s pop culture tempts young children away from traditional play (blocks, puzzles, books, trucks, dolls, and pretend).

Screen time is the time period in which children watch or play on electronic devices. Whereas Playtime is a time period when children read books, solve puzzles and play different games.

Screen TimePlaytime
Use electronic gadgetsUse classical things for playing
Modern methodTraditional method
Not beneficial for kidsBeneficial
Can destroy mental healthIt May be healthy for the mind

Recommendations for Screen Time:

  • Use of screen media other than video conferencing should be avoided with children less than 18 months. When introducing digital media to children between 18 and 24 months, parents should pick high-quality programs and watch them with their kids to help them understand what they’re experiencing.
  • Keep screen time for kids between the ages of 2 and 5 to one hour per day. To assist their kids in comprehending what they are seeing and relate it to their surroundings, parents should co-watch media with their kids.
  • For kids 6 and older, consistently set time and media-use limitations to make sure that good activities like getting enough sleep, exercising, and other healthy behaviours are not replaced by media exercising and engaging in other healthy behaviours while using technology.
  • Establish media-free times and places at home, such as bedrooms, during activities like meals or driving.
  • Maintain open lines of communication on internet safety, including how to respect people online and off.

Making a family media use plan is one of the best strategies to stay on track with minimizing screen time over the summer. To get going, click the following link:

Read: Does new technology lower prices of old tech?

Recommendations for Daily Physical Activity:

  • For younger children, active play is the best type of exercise.
  • The exercise should be moderate to strenuous, causing them to breathe more heavily and sweat more.
  • The 60 minutes of exercise don’t have to be completed all at once; it can be broken up into shorter sessions, like 20 minutes.

Exercises that are classified as aerobics help to build heart and lung strength. Exercises that fall under this category include brisk walking, bicycling, dancing, rollerblading, and hiking. Examples of vigorous-intensity aerobic exercises include basketball, jumping rope, running, and swimming.

What are the 5 types of screen time?

The five categories of screen time include social, passive, interactive, educational, and other, according to Sanders et al. (2019). The use of the screen varies depending on which of these sections it is.


In the result Screen time vs. play time it won’t be simple to cut back on screen time, but I promise it will be worthwhile in the long term. For our children to develop strength, identify who they are, and achieve in life, they need a constant diet of open-ended, hands-on, imaginative, screen-free play. And we parents need to give it a top priority for them.

Frequently Asked Question

Are 7 hours of screen time healthy?

According to experts, adults should keep their daily screen use outside of work to less than two hours. Any additional time should be spent engaging in physical activity rather than screens.

Is watching movies considered screen time?

Screen time is any time a child consumes staring at an electronic device. This includes utilizing a computer, phone, or tablet, watching films and television shows, and playing video games.

Is 30-minute screen time good?

A 30-minute daily screen usage limit has been shown to lessen unhappiness and loneliness. Saint George — According to a recent study, restricting social media use to no more than 30 minutes each day can lower feelings of loneliness and sadness and enhance overall wellbeing.

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